Home / What's On / Brighton / Why You Keep Snapping: Turning Rage Into Your Greatest ToolWhy You Keep Snapping: Turning Rage Into Your Greatest ToolBrighthelm Church and Community Centre, BrightonDateWednesday 14 October 2026Price£16TypeOtherWhere53 North Road, Brighton, BN1 1YD, Brighton, BN1 1YDLast checked1 October 2026AboutWhat if your anger isn’t the problem? Psychotherapist Anna Mathur on rage, burnout and emotional overload. Followed by Q&A.You didn’t used to be like this. The sharp words, the guilt that follows, the exhaustion of holding it all together - and then not. Sound familiar?In…At Brighthelm CentreCommunity centre — North Rd, Brighton, BN1 1YD.Brighthelm Centre on FolkAirMore at Brighthelm CentreThe Curse of Love proudly presents The Valentines Ball — 3 October 2026Dance - Powerful Dance Journeys — 10 October 2026The History & Mythology Of Werewolves — 28 October 2026Around Brighthelm Centre3 Jolly Butchers — Pub, 50mClubcare Nightclub Medical Specialists — Nightclub, 60mSussex Masonic Temple — Museum, 60mListing from the original source. FolkAir links out rather than selling tickets for this event.